December 2009 Blog Posts (19)

What Have You Got Give?

Have you ever attended a networking event that on your way to the event, the thought first and foremost in your mind was about what you hoped to get? Isn't that why we network in the first place? We hope to grow our businesses by creating new relationships, right? We all want to grow our businesses. We all want to sell our products, get more clients,… Continue

Added by Dawn Billings,Heart Link Network on December 28, 2009 at 7:22pm — No Comments

5 Ways Women's Brains are different from Men's

Excerpted from a new book called Leadership and the Sexes written by Michael Gurian, co-founder of the Gurian

Institute which conducts brain-based research and provides education and training on gender issues and co-author

Barbara Annis, CEO of Barbara Annis & Associates, a company devoted to gender diversity research.

1. Women's brains are always "on."

There is more neural activity in the female brain at any given time than in the male brain.

This is probably… Continue

Added by Dawn Billings,Heart Link Network on December 28, 2009 at 7:21pm — No Comments

6 Secrets to Dealing with Today's Economic Stress

The Markets have gone MAD. Money Anxiety Disorder: That's what some are calling the latest American epidemic. While the market plunges, free-floating anxiety is rising. According to a survey in October by the American Psychological Association, 80 percent of us find the recent financial crisis a significant cause of stress—up from 66 percent last April—and women are bearing the brunt of the worry. Women are reporting greater concern over job stability, health problems, and financial concerns… Continue

Added by Dawn Billings,Heart Link Network on December 28, 2009 at 7:19pm — No Comments

Outsourcing Secret #1: Making Smart Hiring Choices

"Delegate, outsource, build a team."

It’s the message drilled into so many entrepreneurs who are ready to grow

big. But what happens when the team you have is causing you to spend

too much time micro-managing – and you’ve literally become an

overworked manager?

It’s hard to be the focused on achieving your big vision and making

money when you keep getting pulled down into the weeds. Hiring other

people to help offset your weaknesses is supposed to… Continue

Added by Margot B on December 28, 2009 at 4:45pm — No Comments

Body Slimming Applicators

I'm new to your group so I hope I'm doing this right. The applicator does work, I lost 9 inches and maintain my weight

during the holidays. It doesn't cost a lot and you can apply the applicator yourself at home!!!!

Body Slimming

These one-of-a-kind body slimming products are like nothing you have seen before! Formulated with botanical active ingredients, our slimming products give you noticeable results, leaving your skin tightened, toned, and vitalized for a youthful,… Continue

Added by Lynne Fleming on December 28, 2009 at 2:10pm — No Comments

Are You Ready To Network, Seriously?

Networking is a supportive system of sharing information and services among individuals and groups having a common interest: Working mothers in the community use networking to help themselves manage successfully.

I recognize that some networking is complex enough to be scary and some are so simple that people seem to be running in the opposite direction. Success takes work, determination and drive. If the product or service is healthy and good for your clientele does it really matter… Continue

Added by Donna Abrams on December 28, 2009 at 8:21am — 4 Comments

"Live More" Less Stuff

Who said you can't buy happiness? Turns out you can splurge on experiences instead of more stuff. Studies show that people who spend more of their discretionary income on interesting experiences rather than material things tend to be happier in the long run.

To much stuff, especially the expensive kind like extravagant houses, pricey motor vehicles, excessive wardrobes and jewelry, etc., not only ensures that you have to put in the long hours at work to…

Continue

Added by Robin Ghilino on December 28, 2009 at 3:09am — 2 Comments

My Bio

DIANE CAMERON

ACTING COACH * DIRECTOR * PRODUCER * PLAYWRIGHT

SINGER * ACTRESS * JOURNALIST

Ms. Cameron is a devout believer in youth mentorship through the arts. Children all around the world have the same needs. The need to belong and to be believed in. She recently returned from Benin, West Africa where she worked with the artist in Africa and performed in the International Gospel and Roots Festival. (Click here to see video of her 2008 closing night… Continue

Added by Diane Cameron on December 26, 2009 at 7:35pm — No Comments

The 10 Commandments to help leave our Stressful lives behind in 2009!

On this Christmas day "2009" we can reflect on Jesus birth "Happy Birthday Jesus!" And on ways to declutter our lives for next year by following these 10 Commandments to help leave our Stressful lives behind in 2009!

1. Get organized: By organizing your life, your taking control of the way you spend time and energy

2.…

Continue

Added by Robin Ghilino on December 25, 2009 at 2:00pm — 2 Comments

Market Your Business in a Sluggish Economy

Whether you believe that the economy is beginning to recover depends on to whom you listen and how the current economy directly affects your business. If economic sluggishness is making you nervous as a small business owner, plan a more aggressive approach to sales and marketing.

you always want your products or services to meet the needs of the customers, this designation becomes more significant in a sluggish economy as the purchase of "luxury" items declines. Therefore, if your… Continue

Added by Tamika-Karen Smith on December 22, 2009 at 3:49pm — No Comments

The Benefits of Weight Training and Q & A

I have had several from my blog robinsgothealth ask for a post on the benefits of weight training and why you should start a weight training routine...there are several reasons...so get started today!

Weight training has a number of benefits, which include reducing stress and improving your energy level. You may want to consult with your doctor before starting a weight training program, especially if you have medical…

Continue

Added by Robin Ghilino on December 21, 2009 at 4:30pm — No Comments

Weight Loss

Quality Organic Vitamins, Supplements and Weight Loss Products

At Ardyss International, we specialize in quality organic vitamins, supplements and weight loss products. We are a health and wellness company that began our start over 19 years ago. We offer a complete line of products designed to support and promote optimal weight loss, nutrition and an improved self-image.

Ardyss International also has an extensive, natural skin care line that does an excellent job of… Continue

Added by Tracy Hodges on December 20, 2009 at 8:33pm — No Comments

Christmas letter from my Navy Son

We will all see each other soon and when we

do we can cherish the love of family that we all will

bring, a day doesn't make a holiday, an hour doesn't or

even a minute. We do, our smiles- our hugs and our love - one for each other.

It doesn't matter when or where,

or even if we stand together, each of us knows that the

love is there and it is always there. Not many things

I can carry with me when I go where I go. I take pride

and courage, and I take love.… Continue

Added by Kathy Martin, PhD on December 18, 2009 at 11:21am — 1 Comment

Did you know that .... SKIN IS IN?

It is impossible to go through life without getting exposure to the sun and the environment. You can stop the signs of premature aging today with less time and money than you think. Did you know that there are only 10 thousand dermatologists in the U.S. and about 300 million people? To get a dermatologist appointment these days takes on average about 3 months. Most insurance companies will not cover this, yet skin is the largest organ in the body. Why not skip the doctor's office and the cost… Continue

Added by Dara Ramsey on December 17, 2009 at 11:29pm — No Comments

I Have to believe That everything happens for a reason

This year is coming to an end and as I sit here and Reflect on everything that happens I have to believe that everything happens for a reason. 2009 was a very emotional year for me, its not everyday you fly across the country get engage on an air plane and plan a wedding only to loose it all in a blink of an eye. It is my experience this year that has inspired me to speak out and act out.

I never in a million year would have imagine that I would end up in a relationship with someone that… Continue

Added by Klaudia Lomeli on December 17, 2009 at 6:10pm — 3 Comments

Use it or Lose it!

Boost Your Brainpower

Do you sometimes feel as if your brain is running on empty? Here's how to keep it in shape so you can pump up your problem solving abilities, fight forgetfulness and think more clearly and creatively:

Focus your attention

To help remember "where": If you tend to misplace your car keys, for…

Continue

Added by Robin Ghilino on December 16, 2009 at 10:41am — 3 Comments

Get your Walking Shoes On!

Walking can add years to your life and life to your years. And it couldn't be easier. You don't need to join a health club, wear special equipment or go into training to reap the rewards:

Walking Conditions: Walking conditions your heart and lungs and improves your body's ability to use oxygen more efficiently. Fact: In on study, women who walked briskly (3-4 mph) at least three hours a week cut their risk of heart attack and…

Continue

Added by Robin Ghilino on December 14, 2009 at 5:30pm — 8 Comments

Depression...its just this time of year...what helps? Acupuncture!

Good afternoon!

This time of year I see many patients start to feel down or depressed. They can usually tie it to one of the following factors:

-STRESS

-the Holidays

-SAD (Seasonal Affective Disorder)

-Poor eating habits

-Lack of exercise

-Traumatic life events years ago around this time

Did you know that many times Acupuncture can make a HUGE difference in the symptoms of depression?

Depression… Continue

Added by Kristine Baker on December 10, 2009 at 4:02pm — No Comments

racking my brain

I have always needed more time in my day Between raising three boys, a fulltime job, friends and family. I would catch myself day dreaming about what it would be like if I could lock myself in the bathroom for five minutes of peace with out the world turning into total destruction, and now I find myself day dreaming about thoes days past and wondering what I do with myself.

I have wanted to be a writer for as long as I could remember, After several attempts it went from reality to… Continue

Added by susan on December 9, 2009 at 1:35pm — 1 Comment