Posted on December 28, 2009 at 4:09am
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Who said you can't buy happiness? Turns out you can splurge on experiences instead of more stuff. Studies show that people who spend more of their discretionary income on interesting experiences rather than material things tend to be happier in the long run.
To much stuff, especially the expensive kind like extravagant houses, pricey motor vehicles, excessive wardrobes and jewelry, etc., not only ensures that you have to put in the long hours at work to…
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Posted on December 25, 2009 at 3:00pm
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On this Christmas day "2009" we can reflect on Jesus birth "Happy Birthday Jesus!" And on ways to declutter our lives for next year by following these 10 Commandments to help leave our Stressful lives behind in 2009!
1.
Get organized: By organizing your life, your taking control of the way you spend time and energy
2.… Continue
Posted on December 21, 2009 at 5:30pm
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I have had several from my blog
robinsgothealth ask for a post on the benefits of weight training and why you should start a weight training routine...there are several reasons...so get started today!
Weight training has a number of benefits, which include reducing stress and improving your energy level. You may want to consult with your doctor before starting a weight training program, especially if you have medical…
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Posted on December 16, 2009 at 11:41am
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Boost Your Brainpower
Do you sometimes feel as if your brain is running on empty? Here's how to keep it in shape so you can pump up your problem solving abilities, fight forgetfulness and think more clearly and creatively:
Focus your attention
To help remember "where": If you tend to misplace your car keys, for… Continue