Judith Westerfield
  • Laguna Niguel, CA
  • United States
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Judith Westerfield posted blog posts
Dec 16, 2011
Judith Westerfield posted a blog post

Using color to expression feelings - quick and easy exercise

At the last Mask painting workshop we did an easy and quick warm up exercise on how to express feeling using color. The tutorial and slide show are all on the blog.  how-to-express-your-emotions-using-color/…See More
Dec 12, 2011
Judith Westerfield posted a blog post

In the Face of Pain, The face of Joy Mask Painting

There's a FREE, easy tutorial to make and process your own "MASKED" feelingsThe Face of Joy was the first mask painting workshop I facilitated.   Visions of the Invisible, In The Face of Pain was the second.   It is a powerfully therapeutic experience, not to mention FUN!  Yes, painting pain can be fun as long as you don’t have…See More
Dec 2, 2011
Judith Westerfield posted a blog post

Mr Notgoodenuf shows his face

http://judithwesterfield.wordpress.com/2011/11/28/mr-notgoodenuf-shows-his-face/Here's an example of an easy easy Therapeutic Creative Expression technique to talk back to your INNER CRITIC.  It was drawn by a young woman who has Meniere's disease and bi-polar disorder.  She uses creative expression for health and healing. The picture is really fun and you can read about her as well as…See More
Nov 28, 2011
Judith Westerfield joined Dimples's group
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I Need to Work On Me

Let's work on your life -- every aspect of your life by getting advice, tips, and experience!
Nov 6, 2011
Judith Westerfield joined Anita Buckner's group
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Crafty Little Diva's

This is a group for everyone no matter what kind of crafts you do. Come share what you are working on. I am a Stampin' Up! Demonstrator that loves to create cards, scrapbooks, and many types of projects. I love to see what people are working on.See More
Nov 6, 2011
Judith Westerfield joined Dede's group
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Facebook Exchange

This is for all of you that would like to get more exposure for your site or products. We will be happy to mention your site on our Facebook fan page if you will reciprocate!See More
Nov 6, 2011
Judith Westerfield joined Paula Johnson's group
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HEALTH & WELLNESS DIVA - PLEASE JOIN US :)

Share Cutting Edge- way's for all Lady Diva's -young & wiser! Preventitive health, weight loss, exercise. Lifestyles that help us stay healthy, energetic and in the mood for.... life, love and so much more :)See More
Nov 6, 2011
Judith Westerfield joined Dede's group
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Let's Talk Pets

I know that every Diva who has a pet likes to brag just a bit about her pet! Post your favorite photos of your "kids". We would love to see them!
Nov 6, 2011
Judith Westerfield posted a blog post
Nov 6, 2011
Dede liked Judith Westerfield's photo
Nov 6, 2011
Dede left a comment for Judith Westerfield
"Hi Judith!   Welcome to DivaCafe! Thanks so much for joining us and I hope you enjoy your visits and stop by daily:) Please stop by our chat area at the bottom of our homepage when you get a chance and say hello. Please read our very…"
Nov 6, 2011
Judith Westerfield posted photos
Nov 6, 2011
Judith Westerfield posted photos
Nov 6, 2011

Profile Information

Website
http://judithwesterfield.wordpress.com
Age
66
Relationship Status
Married
Interested In
Networking, Promoting My Site, Activities
My website
http://JudithWesterfield.wordpress.com

CreativitytotheMAX

CreativitytotheMAX is my blog.  Max is my dog.  Actually it's his blog and I am his Human.

The blog's focus is on Therapeutic Creative Expression and it's emotional, mental and spiritual value for wellbeing, health and healing.

Both personally (diagnosed with fibromyalgia in 1996, having a pacemaker for multiple heart arrhythmias) and professionally (a psychotherapist since 1986)  I've experienced the healing power of all three: Max, Therapeutic Creative Expression and laughter.

To that end there are tutorials on journaling, collage, scribbling & doodling etc.for stress reduction and health, other people's creative expressions (visual art, journals, poetry, prose, photography etc) to help inspire, network and share information about this wild, weird and amazing world we live in.

CreativitytotheMAX, the blog

 

 

 

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Judith Westerfield's Blog

Try your hand at processing feelings with color

Posted on December 16, 2011 at 12:52am 0 Comments

Free Mask Template and Worksheet.

You can view the mask painting workshop pictures by viewing the slide show here at CreativitytotheMax…

Continue

Using color to expression feelings - quick and easy exercise

Posted on December 12, 2011 at 9:44pm 0 Comments

At the last Mask painting workshop we did an easy and quick warm up exercise on how to express feeling using color. The tutorial and slide show are all on the blog.  how-to-express-your-emotions-using-color/…

Continue

In the Face of Pain, The face of Joy Mask Painting

Posted on December 2, 2011 at 1:19am 0 Comments

There's a FREE, easy tutorial to make and process your own "MASKED" feelings

The Face of Joy was the first mask painting workshop I facilitated.   Visions of the Invisible, In The…

Continue

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At 10:38pm on November 6, 2011, Dede said…

Hi Judith!

 

Welcome to DivaCafe! Thanks so much for joining us and I hope you
enjoy your visits and stop by daily:) Please stop by our chat area at
the bottom of our homepage when you get a chance and say hello.


Please read our very important TOS here and below are a few short tutorials to help you navigate:

http://www.divacafe.net/video/how-to-navigate-on-divacafe

http://www.divacafe.net/video/how-to-search-members-on

http://www.divacafe.net/video/divacafe-how-to-create-a-group

 
 
 

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