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Judith Westerfield posted a blog postCreativitytotheMAX is my blog. Max is my dog. Actually it's his blog and I am his Human.
The blog's focus is on Therapeutic Creative Expression and it's emotional, mental and spiritual value for wellbeing, health and healing.
Both personally (diagnosed with fibromyalgia in 1996, having a pacemaker for multiple heart arrhythmias) and professionally (a psychotherapist since 1986) I've experienced the healing power of all three: Max, Therapeutic Creative Expression and laughter.
To that end there are tutorials on journaling, collage, scribbling & doodling etc.for stress reduction and health, other people's creative expressions (visual art, journals, poetry, prose, photography etc) to help inspire, network and share information about this wild, weird and amazing world we live in.
Posted on December 16, 2011 at 10:00pm 0 Comments 0 Likes
Posted on December 16, 2011 at 12:52am 0 Comments 0 Likes
Free Mask Template and Worksheet.
You can view the mask painting workshop pictures by viewing the slide show here at CreativitytotheMax…
ContinuePosted on December 12, 2011 at 9:44pm 0 Comments 0 Likes
At the last Mask painting workshop we did an easy and quick warm up exercise on how to express feeling using color. The tutorial and slide show are all on the blog. how-to-express-your-emotions-using-color/…
ContinuePosted on December 2, 2011 at 1:19am 0 Comments 0 Likes
There's a FREE, easy tutorial to make and process your own "MASKED" feelings
The Face of Joy was the first mask painting workshop I facilitated. Visions of the Invisible, In The…
Hi Judith!
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