By Brooke Rawson

Occasionally we girls enjoy spicing things up in the bedroom. Some enjoy it spicy every time. Either way, here are some great ideas to do just that. 

Start with the Bedroom 

Look around your bedroom. Is there a lot of clutter? Is your bed made? What color sheets do you have? What is hanging on the walls? All these things can have an effect on your mood. A clutter free space is a relaxing space, so it is best to keep things tidy. Keep the bed made and tuck those socks into their drawer.  There may be nothing wrong with the color of your sheets, but warm colors are best for a romantic setting. Reds, oranges, yellows, and browns are good choices. Another idea is to place pictures on the wall that put you in the mood, such as romantic pictures of two people embracing. 

Body Fun 

We all know about the whip cream, and ladies, whip cream is fine if you keep it above the belt. Sugary foods in or near your privates can cause yeast infections (which is about as unsexy as you can get). Here is an alternative, and not only is it safer, it is lower in calories. Edible Body Candy. There are several websites out there that offer them. They can come in a powder form and in many different flavors.   

Candles 

Candle light is always good for stirring those romantic feelings, but maybe you would like playing with your candles? Try soy candles. Soy candles burn longer and at much lower temperatures decreasing the chance of burns. Not only that but the wax from most soy candles can be used as a massage oil.  

Energy Foods 

How about the downtime between your sessions, in a long romantic evening? Grab a snack that will get your energy back up. One of the best, and don’t laugh too hard, is a chocolate covered banana with chopped nuts.  Other good foods would be mangos, strawberries, peaches, celery, and almonds.