Tamika-Karen Smith

Preventive and Complementary Wellness

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Preventive and Complementary Wellness

Join Us Discover a alternative and complimentary way to take of your whole being body,mind,and inner being

Website: http://www.quietwhispersmobilespa.com
Location: Orlando,FL
Members: 22
Latest Activity: May 4, 2011

Meditation



the gentle form of self-healing from traditions of compasssion for the suffering and the search for enlightenment. It was developed to serve rural populations where advanced medical facilities did not exist . so self help was essential to well bieng .Meditation can be done anywhere,anytime,by anyone,it is free,easy,harmless,and has no adverse side effects.

A simple technique of heightened self awareness that induces relaxation,calms the mind ,destresses the entir body,and improve physical well bieng. Meditation can help break the vicious cycle of stress,worry,fear, and anger that may trigger stress,worry,fear,and,anger that may trigger illness, and then can become the emotional response to illness. Studies have shown that meditation can help you live longer and can alliviate the symptoms of everything from high blood pressure and high blood pressure and high cholesterol to drug addiction, depression,cancer,AIDS and infertility.The various forms of meditation described here only begin to touch upon the possibilities. Different individuals, like different cultures, can develop thier own systems of bieng that best suit thier needs.

Discussion Forum

Tamika-Karen Smith

Cranial Sacral Therapy Massage

Started by Tamika-Karen Smith Aug 25, 2010. 0 Replies

Cranial Sacral Therapy Life expresses itself as motion. At a deep level of our physiological functioning all healthy, living tissues subtly "breathe" with the motion of life - a phenomenon that…Continue

Tags: Therapy, Discussion, Facebook, twitter, Sacral

Tamika-Karen Smith

Some problems in Girls

Started by Tamika-Karen Smith Aug 20, 2010. 0 Replies

 Some problems in girlsIf a girl has had pains down there and itchiness,and when they pee, they have a sharp, stabbing pain, it could be anything from an allergic reaction to yeast infection. This is…Continue

Tags: Blog, Spa, Mobile, Whispers, Quiet

Tamika-Karen Smith

The Benefits of Flaxseed

Started by Tamika-Karen Smith Jul 9, 2010. 0 Replies

The Benefits of FlaxseedIs flaxseed the new wonder food? Preliminary studies show that flaxseed may help fight everything from heart disease and diabetes to breast cancer.By…Continue

Tamika-Karen Smith

Poverty Link to Cancer Survival

Started by Tamika-Karen Smith Feb 16, 2010. 0 Replies

There is a genetic explanation for why women from poor backgrounds are less likely to beat breast cancer,” BBC News reported. It said researchers have found there an association between a woman’s…Continue

Comment Wall

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You need to be a member of Preventive and Complementary Wellness to add comments!

Tamika-Karen Smith Comment by Tamika-Karen Smith on May 4, 2011 at 2:45pm

 

Did you know that just getting a full body 1 hour swedish massage can  help relieve stress & pain, relieve mental & emotional stressors visit my blog where I discuss about natural healing .

www.quietwhispersmobilespa.com Wellness Blog Spot

Dede Comment by Dede on April 16, 2011 at 12:02am

Tamika!

 


I get such huge knots in my neck and shoulders from tension!
Tamika-Karen Smith Comment by Tamika-Karen Smith on April 15, 2011 at 10:42pm
Monika where on your spine is the bulged disc
monika lowe Comment by monika lowe on April 2, 2011 at 2:30am
bulged disc, pinched siatic nerve, numb foot, skin sensation loss, migraines, digestive and sleep disorder.  i have gained a lot of weight and become VERY depressed.  i can not exercise as i once did and i HATE ME now.  i hope to find something that i can do to FEEL BETTER!!!
Tamika-Karen Smith Comment by Tamika-Karen Smith on November 5, 2010 at 10:38pm
Have any one tried Reiki I got atunned to reiki 1 so prepare to here me talk about my experience
Tamika-Karen Smith Comment by Tamika-Karen Smith on October 22, 2010 at 11:18pm
Hey divas just want to thank you for bieng part of our group read my discussions leave comments have questions go ahead and leave them and i will answer them as soon as i get them
Tamika-Karen Smith Comment by Tamika-Karen Smith on September 9, 2010 at 4:22pm
Hey Divas,
What are some of the issues you women face everyday let me know so that i can research on it to also edducate other people on variety wide of issues
Tamika-Karen Smith Comment by Tamika-Karen Smith on August 19, 2010 at 11:33pm
Hey Divas thank you for joining my group please if you do have questions and comments and ill be happy to answer your questions
Dede Comment by Dede on July 10, 2010 at 12:11am
Wow Tamika!! It is kind of daunting that most things we take for granted that are safe can be a problem to our skin and health!
Deb Smith Comment by Deb Smith on February 12, 2010 at 3:31pm
Hello Divas, I am a nutritional consultant and quantum bio-feedback practitioner after retiring from 30 years in the nursing profession and as a healthcare administrator.
 

Members (20)

Tamika-Karen Smith Dede monika lowe Jerren Young regina  mclean Michelle McGuckin Kristin M Wilson Eliza Agudelo Tammy Heath Pierson stella d allen Rossana McHugh Jo Legat Jailha Rogers Catherine Craigin Briscuso Maureen Theodosiades Michelle Campbell Deb Smith Tammy Hostetler Crystal Lisa Zacharie
 
 
 

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