Has anyone else seen the photos and article in the November issue of Glamour magazine? If you haven’t here’s the link...go NOW! http://www.glamour.com/health-fitness/about/body-image I cannot tell you how happy I am to see these photos and read the article! It’s probably the first time I can remember seeing women in a “mainstream” magazine that I could physically relate to. I am 36 yrs old, 5’10, wear an 18/20 and weigh 235 pou… Continue

I recommend that you combine exercise, nutrition and relaxation for a balanced mind/body/fitness program, because it works!
What elements should be included in a balanced fitness Program?

Aerobic or cardiovascular exercise

Burns calories, resulting in weight loss
Conditions your heart and lungs
Enhances… Continue

Thanks Divas for your particpation in our Mommie Divas Halloween Contest! All of our entries were fabulous and it was difficult to make a decision. We had to carry it over a bit since there was a tie. Melissa Evans was the winner and she has been sent the Target Gift Card! Congratulations to Melissa!

We are proud to announce our new Contest for October. We will show off all your little Diva darlings right here on DivaCafe! So dress them in their scariest costume and let's have some fun!… Continue

Life is full of all types of different poison, but I think the number 1 poison that we feed ourselves is the thoughts that we think! If we could overcome all of the negative thoughts that we produce inside our little minds we could all be great! It is that simple, but we are programmed to beat ou… Continue

Do you ever wish you could just pick up the phone and see your family? I moved to the Chicago area three years ago and would suffer bouts of home sickness. I grew up in a very close-net family, who held weekly dinners and shopping outings. I moved about 5 hours away for a better job at the time, but with the crazy schedules and the distance am only able to travel home 3 to 4 times a year. Recently I was introduced to the Video Phone. It was a live changing product for me. I am able to see my mom… Continue

Even though Liz McCartney lived a 1,000 miles away in Washington, she was haunted by images of the Hurricane Katrina’s destruction and the stories of the people who had survived the ordeal; facing still another as they tried to piece their lives back together. So, in February 2006, she and her boyfriend,… Continue